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{"id":901,"date":"2022-09-06T20:00:00","date_gmt":"2022-09-06T23:00:00","guid":{"rendered":"https:\/\/bglobalmag.com\/?p=901"},"modified":"2022-09-02T09:47:23","modified_gmt":"2022-09-02T13:47:23","slug":"cepillado-en-seco","status":"publish","type":"post","link":"https:\/\/bglobalmag.com\/?p=901","title":{"rendered":"Cepillado en Seco"},"content":{"rendered":"

El cepillado en seco se ha vuelto muy popular \u00faltimamente debido a los beneficios que tiene, no s\u00f3lo para la piel sino para la salud en general, pero hay que saber hacerlo correctamente por eso en este art\u00edculo te explicamos lo que debes saber.<\/em><\/p>

Beneficios<\/h2>

Estimula el sistema linf\u00e1tico<\/p>

Elimina toxinas<\/p>

Estimula e incrementa la circulaci\u00f3n<\/p>

Ayuda a reducir el estr\u00e9s y la tensi\u00f3n muscular<\/p>

Reduce la apariencia de la celulitis<\/p>

Remueve c\u00e9lulas muertas de la piel<\/p>

Promueve la elasticidad de la piel<\/p>

Procedimiento<\/h2>

Comienza por los pies y piernas, puedes cepillarte las plantas de los pies si quieres o empieza con los talones. Debes cepillar con movimientos largos y suaves, siempre en direcci\u00f3n ascendente y en direcci\u00f3n al coraz\u00f3n. Despu\u00e9s sigue con tus manos, brazos y el resto del torso. Si tu piel est\u00e1 muy roja despu\u00e9s del cepillado es porque est\u00e1s presionando demasiado, recuerda que es una exfoliaci\u00f3n por lo tanto debes hacerlo con cuidado. Aqu\u00ed te dejamos una imagen para que te puedas guiar.<\/p>

\"\"
imagen: pranabrush.com<\/figcaption><\/figure><\/div>

Dependiendo de lo resistente que sea tu piel puedes hacerlo de entre 1-2 veces por semana, si tu piel es sensible mejor lim\u00edtate a 1 vez por semana. El cepillado debe hacerse antes de la ducha, despu\u00e9s te puedes ba\u00f1ar y no te olvides de hidratar tu piel.<\/p>

Se aconseja lavar el cepillo cada 2 semanas y cuando se desgasten las cerdas c\u00e1mbialo por uno nuevo.<\/p>

<\/div>

Imagen: Foto de tratamiento de belleza creado por pvproductions – www.freepik.es<\/a> <\/p>","protected":false},"excerpt":{"rendered":"

El cepillado en seco se ha vuelto muy popular \u00faltimamente debido a los beneficios que tiene, no s\u00f3lo para la piel sino para…<\/p>\n","protected":false},"author":1,"featured_media":904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[9,10],"class_list":["post-901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-belleza-salud","tag-cuidados","tag-lifestyle"],"_links":{"self":[{"href":"https:\/\/bglobalmag.com\/index.php?rest_route=\/wp\/v2\/posts\/901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bglobalmag.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bglobalmag.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bglobalmag.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bglobalmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=901"}],"version-history":[{"count":7,"href":"https:\/\/bglobalmag.com\/index.php?rest_route=\/wp\/v2\/posts\/901\/revisions"}],"predecessor-version":[{"id":971,"href":"https:\/\/bglobalmag.com\/index.php?rest_route=\/wp\/v2\/posts\/901\/revisions\/971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bglobalmag.com\/index.php?rest_route=\/wp\/v2\/media\/904"}],"wp:attachment":[{"href":"https:\/\/bglobalmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bglobalmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bglobalmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}